Friday, June 21, 2013

Sandwich Wraps

Veggie Wrap Sandwiches
These are easy, delicious, forgiving, crowd pleasing.
Here is one way to prepare them.    
My fillings vary, depending what is available in my refrigerator!
In order of appearance:
Spread hummus on a whole wheat wrap.
Layer with roasted bell pepper sauce.
Sprinkle on small bits -
apples, raisins,  & dried cranberries for a bit of sweet.
Cover with sprouted lentils.
Top with your favorite herbs.  Today, cilantro.
Thinly sliced carrots add crunch.
Looking delicious...
Pile on spinach or greens.
Do not be shy when adding greens, they compact when rolled.
Carefully roll your creation, beginning at the veggie loaded end.
Slice (See my post, The Best Knife!).  Serve. 

Other Filler Ideas:
Avocado, alfalfa sprouts, basil, beans, purple cabbage, garbanzo sprouts, pear, dried apricots, eggplant spread, thick salad dressings, tomatoes, celery...
Be creative! 

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